Group Fitness Classes and One to One Training
I have been teaching group fitness for over 10 years. Fully qualified and insured I teach Group Fitness at a variety of Clubs and Leisure Centres in the Midlands and online.
Classes include: Indoor Cycle, Pilates, Fitness Pilates, Vibe Step, Step, HIIT, Interval training, Body Conditioning and Legs Bums and Tums.
Also providing PT sessions to meet client needs at my Studio.
If you are interested in taking part in a class, including a class on your timetable, event/venue or Personal training please get in touch via the Contacts page.
Gyms & Leisure Centres you will find me at.
MONDAYS: Lichfield Golf and Country Club
DOUBLE RIDE INDOOR CYCLE & STEP
TUESDAYS: Lichfield Golf and Country Club
DOUBLE RIDE INDOOR CYCLE & SHAPE
WEDNESDAYS: Lichfield Golf and Country Club
RIDE & STEP
THURSDAYS: Nuffield Cannock
NUYCLE 9.30AM
SATURDAYS: Nuffield Cannock
NUCYCLE 9.30AM
(all above members only)
